I have discovered the secret to losing eight pounds in two easy steps without changing your diet or exercising.

I know it sounds too good to be true.  I know it’s true, though, because I am living proof that you can lose eight pounds in a week easily.

Here’s how you do it.

Step 1: Get a stomach bug from your toddler on Sunday.

Step 2: Get food poisoning on Wednesday.

Losing weight will never seem easier!